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What Is Alkaline Water and Why You Should Be Drinking It Do you ever find yourself feeling exhausted and experiencing headaches during your day? If so, it could be due to dehydration. While drinking regular water can help with that, one type of water has become increasingly popular as a...

Did you know that collagen is a naturally-occurring protein in the body? It’s a key component for the skin, bones, muscles, and other parts of the body. Many people will take collagen supplements to support muscle growth and skin health, but does collagen actually help?  In this blog post, we...

Cause & Effect: What’s Behind This Low-T Wave?Unfortunately, the answer here isn’t so easy to triangulate. It would be easy to have a black and white answer, but the reality is that there’s no, “there’s something in the water!” answer here. Like most modern disease states, low testosterone is multifactorial...