Staying Hydrated

Pro BCAA™ - 30 Servings Per Container

Max Muscle Sports Nutrition


Alpha EAA - 30 Servings Per Container


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Hydration is important for all athletes. This is true, especially during the summer months. The importance of getting enough fluids before and after competition cannot be overstressed.
Hydrating helps regulate body temperature and lubricate joints. It also helps transport nutrients through the body. The longer and more intensely you play, the more important it is to drink the right kind and amount of fluids.
A player who becomes dehydrated during competition or training is at risk for cramps, dizziness, fatigue, and other types of heat illness, such as heat exhaustion and heat stroke. Heat illness is 100% preventable.

Our certified fitness and nutrition coaches and former professional athletes at Max Muscle - Stone Mountain recommend the following supplements to help keep you well hydrated. Drink Mix, Leg Day, Alpha EAA, and Pro BCAA.
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