Max cla
I just started taking these again they helped in the past
Sports Nutrition By Max Muscle
Hi Tammy, I'm sure the CLA will still help you get the results you're after.
Max CLA™ - 90 Servings Per Container
Max CLA contains ultra-premium conjugated linoleic acid (CLA). CLA is a polyunsaturated fatty acid (PUFA) and a unique isomer or special type of omega-6 (linoleic acid) fatty acid and, as the name implies, the double bonds of the linoleic acid are conjugated.
Conjugated linoleic acid is naturally found in beef, and dairy products like milk, eggs, butter, yogurt, and many kinds of cheese. Additionally, modern processing methods of meats and dairy have reduced the levels of CLA in these foods and due to low-fat diets people eat fewer CLA-rich foods.
Supplementation is the only effective way to achieve healthy CLA levels and works best when combined with a sensible diet and regular exercise program.