6-Week MaxFormation Challenge in Stone Mountain, GA

Six Weeks. Real Commitment. Real Progress.

Transform Your Body. Challenge Yourself. Compete for Exciting Prizes.

Ready to stop starting over and finally commit to your fitness goals?

The MaxFormation 6-Week Challenge combines structured workouts, nutrition guidance, InBody body-composition tracking, and community accountability to help you stay focused and work toward meaningful progress.

Whether you want to lose body fat, build muscle, improve your fitness, or get back into a consistent routine, MaxFormation gives you a plan to follow and a community to keep you motivated.

And yes, previous MaxFormation winners have taken home some exciting prizes—including cruises for two!

JOIN THE MAXFORMATION WAITLIST

Be among the first to receive details about our next challenge.

What Is the MaxFormation 6-Week Challenge?

A Plan to Follow. A Goal to Work Toward. A Community Behind You.

MaxFormation is a six-week body-transformation challenge designed to help participants improve their fitness, track measurable progress, and build better habits.

Unlike challenges that leave you figuring out your workouts on your own, MaxFormation provides a structured, progressive training program designed for a broad range of fitness levels.

Your challenge experience includes:

Progressive 6-Week Workout Program

Follow a thoughtfully designed training program that builds throughout the six weeks. Workouts are structured to help participants develop strength, improve fitness, and make progress through consistent training.

InBody Body-Composition Tracking

Go beyond the bathroom scale. Track changes in body fat, skeletal muscle mass, and other important measurements to better understand your progress.

Nutrition Guidance

Learn practical nutrition habits that support your training, body-composition goals, and everyday routine.

Accountability & Community

Stay engaged through check-ins, progress tracking, encouragement, and friendly competition with fellow participants.

Competition & Prizes

Challenge yourself, monitor your progress, and compete for prizes according to each challenge's official rules.

Who Is MaxFormation For?

You Don't Have to Be an Athlete to Take the Challenge.

MaxFormation welcomes people at different fitness levels who are ready to make a commitment.

This challenge may be right for you if you want to:

• Lose body fat while maintaining or building muscle

• Improve your strength and overall fitness

• Break out of an inconsistent workout routine

• Follow a structured training program

• Track progress beyond your body weight

• Stay motivated through accountability and friendly competition

Whether you're a beginner, returning to exercise, or an experienced fitness enthusiast, MaxFormation gives you a clear goal and a reason to keep showing up.

You don't have to be the fittest person in the room. You just have to be willing to put in the work.

How the MaxFormation Challenge Works

Step 1: Join the Waitlist

Sign up to receive information about the next challenge, including registration dates, participation details, and prizes.

Joining the waitlist is free and does not guarantee enrollment.

Step 2: Complete Your First Weigh-In

At the beginning of the challenge, participants complete an InBody body-composition assessment to establish their starting measurements.

Entry Requirement: Purchase a supplement from Max Muscle Sports Nutrition – Stone Mountain at your first challenge weigh-in.

There is no separate registration deposit.

Step 3: Follow Your 6-Week Workout Program

You'll receive a structured, progressive workout program designed for challenge participants.

The workouts are not individually customized, but they are carefully organized to help participants train consistently and build on their progress.

You'll also receive nutrition guidance and accountability support throughout the challenge.

Step 4: Track Your Progress

InBody assessments help you monitor changes in body fat and muscle mass.

Challenge check-ins provide opportunities to evaluate progress, stay accountable, and remain engaged with the competition.

Step 5: Finish Strong & Celebrate

At the end of six weeks, participants complete their final assessment.

We recognize the effort, commitment, and progress of our participants and announce winners according to the challenge's official scoring and prize rules.

JOIN THE MAXFORMATION WAITLIST

Real Challenges. Real Winners. Real Motivation.

We've Given Away Cruises. Who's Next?

The competition brings excitement to MaxFormation, but the real purpose is helping people commit to their goals and follow through.

Previous MaxFormation challenges have awarded four-day cruises for two and Max Muscle store credits to winning participants.

During our Spring Into Fitness Challenge, we celebrated:

1st Place — 4-Day Cruise for Two

Male Winner: Previs
Female Winner: Kendra

2nd Place — $200 Store Credit

Male Winner: Thomas
Female Winner: Jessica

3rd Place — $100 Store Credit

Male Winner: Derrick
Female Winner: Anya

Congratulations to our winners and everyone who committed to six weeks of hard work!

Future prizes will be announced with each challenge's official rules.

VIEW PAST MAXFORMATION WINNERS

Why Take the Challenge With Max Muscle?

Experience. Structure. Accountability.

MaxFormation is organized by Mike Pringle, owner of Max Muscle Sports Nutrition – Stone Mountain.

A CFL Hall of Fame running back, Mike played 13 years of professional football in the NFL and Canadian Football League.

He also brings over 15 years of experience as a certified fitness trainer and nutrition coach, with certifications through the International Sports Sciences Association (ISSA).

Mike understands that reaching fitness goals takes more than motivation. It takes a plan, consistency, accountability, and the willingness to follow through.

That's the foundation of MaxFormation.

You bring the commitment. We provide the structure and support.

Want a Training Program Built Specifically for You?

Personalized Coaching Is Available, but It's Not Required.

The MaxFormation Challenge includes a progressive workout program designed for a broad group of participants.

If you want training and nutrition plans developed specifically around your goals, experience, equipment, and schedule, Max Muscle also offers an 8-Week Performance Coaching Program for $350.

That program includes individualized workouts, a custom meal plan, and coaching feedback.

You can purchase the 8-week program and participate in MaxFormation at the same time.

Personalized coaching is completely optional. The included six-week workout program is designed to give challenge participants a structured training plan without purchasing additional coaching.

EXPLORE 8-WEEK PERFORMANCE COACHING

Frequently Asked Questions

How much does the MaxFormation Challenge cost?

To enter the challenge, you must purchase a supplement from Max Muscle Sports Nutrition – Stone Mountain at your first challenge weigh-in.

There is no separate registration deposit.

The price of your supplement depends on the product you choose.

Are workouts included?

Yes! Participants receive a structured, progressive six-week workout program designed to support a broad range of fitness levels.

Are the workouts personalized?

The challenge workouts are designed for group participation rather than customized for each individual.

If you prefer individualized training and nutrition coaching, our separate 8-Week Performance Coaching Program is available for $350.

Personalized coaching is not required to participate in MaxFormation.

How is progress measured?

We use InBody body-composition analysis to monitor changes in measurements such as body fat mass, body fat percentage, and skeletal muscle mass.

Each challenge's official rules explain how measurements and participation contribute to competition scoring.

Do I need to be in shape before joining?

No. MaxFormation welcomes participants with different fitness backgrounds.

The goal is to challenge yourself appropriately, follow the program, and stay consistent.

What prizes can I win?

Previous challenges have awarded cruises and Max Muscle store credits.

Prizes for the next challenge will be announced with its official rules and registration details.

When does the next challenge start?

The next challenge date has not been announced.

Join the waitlist to receive updates when registration and challenge details become available.

Your Next Six Weeks Could Change Your Routine.

Stop Putting Your Goals Off. Give Yourself Something to Work Toward.

Six weeks will pass whether you take action or not.

Imagine using that time to follow a structured workout program, improve your nutrition, track your progress, and challenge yourself alongside people working toward similar goals.

You don't have to do everything perfectly.

You have to make the commitment, follow the plan, and keep showing up.

Ready to take the challenge?

JOIN THE MAXFORMATION WAITLIST

Get early updates about our next challenge, including registration details and prizes.

Max Muscle Sports Nutrition – Stone Mountain

5295 Stone Mountain Hwy, Suite G
Stone Mountain, GA 30087

Phone: 678-344-1501

Proudly serving Stone Mountain, Snellville, Lilburn, Tucker, Decatur, and surrounding Metro Atlanta communities.