6-Week MaxFormation Challenge
6-Week MaxFormation Challenge in Stone Mountain, GA
Transform Your Body. Compete for Prizes. Win a Luxury Cruise! 🏝️
The 6-Week MaxFormation Challenge is Stone Mountain's premier body transformation competition where you'll earn points for every pound of fat lost, every pound of muscle gained, and every weigh-in completed—then compete for incredible prizes including a 4-day luxury cruise for two!
Coached by CFL Hall of Fame athlete Mike Pringle (ISSA), you'll get bi-weekly InBody scans, personalized training and nutrition guidance, and the accountability of up to 80 motivated athletes all chasing the same goal: real, measurable results.
Next challenge starts soon—only 80 spots available!
📍 Max Muscle Sports Nutrition – Stone Mountain
Serving Stone Mountain, Tucker, Lilburn, Snellville, Clarkston, Decatur, Norcross, Brookhaven, Grayson, Loganville, and Metro Atlanta.
Serving Stone Mountain, Tucker, Lilburn, Snellville, Clarkston, Decatur, Norcross, Brookhaven, Grayson, Loganville, and Metro Atlanta.
🏆 How to Earn Points & Win
Every participant earns points based on real body composition changes measured by InBody scans—not just the scale!
Point System:
| Achievement | Points Earned |
|---|---|
| Lose 1 lb of body fat | 10 points |
| Gain 1 lb of muscle | 10 points |
| Lose 1% body fat | 10 points |
| Show up for each weigh-in | 10 bonus points |
| Complete all 4 weigh-ins | $25 Max Muscle gift card! 🎁 |
Example:
- Lost 8 lbs of fat = 80 points
- Gained 3 lbs of muscle = 30 points
- Lost 4% body fat = 40 points
- Attended all 4 weigh-ins = 40 bonus points
- Total: 190 points (plus $25 gift card!)
🎁 The Prizes (One Male + One Female Winner Per Place)
👑 1st Place (Male & Female):
A 4-day luxury cruise for two! 🏝️
Set sail with your favorite person and celebrate your transformation in style.
Set sail with your favorite person and celebrate your transformation in style.
🥈 2nd Place (Male & Female):
$200 Max Muscle store credit
Stock up on supplements, coaching, or gear to keep your momentum going.
Stock up on supplements, coaching, or gear to keep your momentum going.
🥉 3rd Place (Male & Female):
$100 Max Muscle store credit
Fuel your next phase of training with premium supplements and support.
Fuel your next phase of training with premium supplements and support.
🎯 Completion Bonus (Everyone Who Finishes):
- $25 Max Muscle gift card (for completing all 4 weigh-ins)
- Official MaxFormation Challenge certificate
- $20 store credit refund (from your $25 early-bird deposit)
Total prizes awarded: Over $2,500+ in value per challenge!
What Is the 6-Week MaxFormation Challenge?
The MaxFormation Challenge is a 6-week body transformation competition designed to deliver measurable results through:
✅ Bi-Weekly InBody Body Composition Scans (4 Total)
- Week 0 (Kickoff): Baseline scan to measure body fat mass, skeletal muscle mass, body fat %, hydration, and visceral fat
- Week 2: Progress check and plan adjustments
- Week 4: Mid-challenge scan to track transformation and update leaderboard
- Week 6 (Finale): Final scan to calculate total points and determine winners
Why InBody matters:
The scale lies. You could lose 5 lbs of fat and gain 3 lbs of muscle—and the scale only shows 2 lbs lost. InBody reveals the real story so you earn points for every positive change.
The scale lies. You could lose 5 lbs of fat and gain 3 lbs of muscle—and the scale only shows 2 lbs lost. InBody reveals the real story so you earn points for every positive change.
✅ Customized Training & Nutrition Guidance
- Training plan designed by Mike Pringle (ISSA, CFL Hall of Fame)
- Nutrition guidance tailored to your goals (fat loss, muscle gain, body recomposition)
- Supplement recommendations to maximize results (NSF Certified for Sport® options available for tested athletes)
✅ Weekly Accountability & Coaching
- Weekly check-ins with Mike and the MaxFormation community
- Private group support (Facebook or app-based)
- Troubleshooting, motivation, and real-time adjustments
- Customer service is our priority—Mike is here to support you every step of the way
✅ Live Leaderboard & Competition
- See your ranking updated after every weigh-in
- Compete against up to 80 participants (male and female divisions)
- Celebrate weekly wins and progress with your cohort
✅ Community & Camaraderie
- Train alongside motivated athletes from Stone Mountain and Metro Atlanta
- Kickoff event to meet your cohort and set intentions
- Finale celebration to showcase transformations and award prizes
- Lifelong friendships and accountability partners
How the 6-Week MaxFormation Challenge Works
Step 1: Join the Waitlist (Free)
Spots fill fast! Join the waitlist HERE to secure your spot in the next cohort.
Quarterly challenges: January, April, July, October
Max participants: 80 per cohort (male and female divisions)
Early-bird deposit: $25 (refunded as $20 store credit upon completion)
Max participants: 80 per cohort (male and female divisions)
Early-bird deposit: $25 (refunded as $20 store credit upon completion)
Step 2: Kickoff Week (Week 0) – Your First Weigh-In
What happens:
- Initial InBody Scan (Weigh-In #1): Full body composition analysis—body fat mass, skeletal muscle mass, body fat %, hydration, visceral fat
- Supplement Purchase (Required to Enter): Purchase a supplement stack tailored to your goals (Mike will recommend the best products for your body and budget)
- Earn 10 Bonus Points: Just for showing up to your first weigh-in!
- Goal Setting: Meet with Mike to define your target (fat loss, muscle gain, performance, body recomposition)
- Program Delivery: Receive your 6-week training plan and nutrition guidance
- Meet Your Cohort: Kickoff event to connect with fellow participants, set intentions, and build accountability
Investment:
- $25 early-bird deposit (refunded as $20 store credit upon challenge completion)
- Supplement purchase required at initial weigh-in (pricing varies based on your personalized stack—typically $50-$150 depending on goals)
Step 3: Execute Your Plan (Weeks 1-6)
What you'll do:
- Follow your customized training program (3-5 sessions/week depending on your goals and schedule)
- Stick to your nutrition guidance and supplement stack
- Check in weekly with Mike and the MaxFormation community
- Track your workouts, meals, and how you're feeling
Weigh-In Schedule:
- Week 2 (Weigh-In #2): InBody scan, earn points, get plan adjustments, +10 bonus points for showing up
- Week 4 (Weigh-In #3): Mid-challenge scan, leaderboard update, +10 bonus points for showing up
- Week 6 (Weigh-In #4): Final scan, total points calculated, winners announced, +10 bonus points for showing up
Complete all 4 weigh-ins = $25 Max Muscle gift card!
Step 4: Finale Celebration (Week 6)
What happens:
- Final InBody Scan (Weigh-In #4): Measure your total transformation and calculate final points
- Winners Announced: 1st, 2nd, and 3rd place (male and female) revealed!
- Prizes Awarded: Luxury cruise, store credit, and completion bonuses distributed
- Celebration: Share your story, celebrate wins, take photos, and connect with your cohort
- Graduation: Official completion certificate and $20 store credit refund (plus $25 gift card for completing all weigh-ins)
- Next Steps: Option to continue with the 8-Week Accelerator Program ($300), join the next MaxFormation cohort, or maintain independently
What Makes the MaxFormation Challenge Different?
🏆 Coached by a CFL Hall of Fame Athlete
Mike Pringle isn't just a trainer—he's a former professional football player with over 15 years of NFL/CFL experience and a ISSA certification. He knows what it takes to perform at the highest level and how to help everyday athletes achieve extraordinary results.
📊 Data-Driven with InBody Technology
We don't rely on the scale or guesswork. Your progress is tracked with bi-weekly InBody scans (4 total) so you can see exactly what's changing—muscle gain, fat loss, hydration, body fat percentage, and more. You earn points for every positive change.
🤝 Community & Accountability
You're not doing this alone. Train alongside up to 80 motivated athletes, share wins and struggles, and build lifelong accountability partners. The private group keeps you connected between weigh-ins.
🎁 Real Prizes Worth Competing For
This isn't a participation trophy challenge. The top male and female finishers win a 4-day luxury cruise for two, plus $200 and $100 store credit for 2nd and 3rd place. Everyone who completes all 4 weigh-ins gets a $25 gift card.
💪 Personalized, Not Cookie-Cutter
Your training and nutrition plan is tailored to YOUR body, YOUR goals, and YOUR lifestyle. Mike adjusts your plan every 2 weeks based on your InBody results.
🛡️ NSF Certified for Sport® Options
If you're a tested athlete (NCAA, USADA, WADA, military), Mike ensures your supplement stack is 100% compliant with NSF Certified for Sport® products.
🎯 Customer Service Is Our Priority
From your first scan to your finale celebration, Mike and the Max Muscle team are here to support you every step of the way. Questions? Challenges? Plateaus? We've got you.
Who Is the MaxFormation Challenge For?
✅ Competitive Types Who Love a Challenge
- You thrive on leaderboards, points, and prizes
- You perform better when there's something to win
- You want to compete against others (and yourself)
✅ Fitness Enthusiasts Looking for Accountability
- You know what to do, but you need structure and a community to stay consistent
- You want to see measurable progress, not just "feel" like you're improving
✅ Athletes Preparing for a Season or Competition
- You need to build strength, lose fat, or improve body composition before your sport starts
- You want expert coaching and NSF-compliant supplements
✅ Weight Loss Seekers Who've Hit a Plateau
- The scale isn't moving, and you're frustrated
- You want to know if you're losing fat or muscle (InBody scans reveal the truth)
✅ Beginners Who Need Structure & Support
- You're new to fitness and don't know where to start
- You want a proven plan and a supportive community
✅ Anyone Who Wants to Build Healthy Habits
- You want to establish a sustainable fitness routine
- You need accountability to stick with it for 6 weeks (and beyond)
What's Included in the 6-Week MaxFormation Challenge?
| Component | Details |
|---|---|
| InBody Scans (4 Total) | Weeks 0, 2, 4, 6 with expert review by Mike Pringle (ISSA) |
| Custom Training Plan | Fully personalized, delivered digitally or printed |
| Nutrition Guidance | Macros, meal timing, portions, food swaps tailored to your goals |
| Supplement Stack | Personalized recommendations (required purchase at kickoff) |
| Weekly Check-Ins | Group accountability, progress reviews, troubleshooting |
| Private Community Access | Facebook group or app-based community for support and motivation |
| Bi-Weekly Plan Adjustments | Mike tweaks your training and nutrition based on InBody results |
| Live Leaderboard | See your ranking updated after every weigh-in |
| Kickoff & Finale Events | Meet your cohort, celebrate wins, award prizes |
| Completion Bonuses | $25 gift card (all 4 weigh-ins), $20 store credit refund, certificate |
| Prizes | 4-day cruise (1st), $200 credit (2nd), $100 credit (3rd)—male & female |
Investment:
- $25 early-bird deposit (refunded as $20 store credit upon completion)
- Supplement purchase required at initial weigh-in (typically $50-$150 depending on your personalized stack)
Real MaxFormation Challenge Results
"I earned 240 points and won 2nd place! Lost 12 lbs of fat, gained 4 lbs of muscle, and walked away with $200 in store credit. The InBody scans kept me motivated even when the scale didn't budge. Best 6 weeks of my life."
— Ashley M., Tucker, GA (2nd Place Female Winner)
"I've never been the 'competitive type,' but something about the leaderboard fired me up. I finished 5th overall and lost 15 lbs of fat. The community was everything—I made friends for life."
— Brian K., Stone Mountain, GA
"I'm a college wrestler and needed to cut weight for the season. Mike's NSF supplement stack and the challenge structure got me to my weight class without losing strength. I earned 310 points and won the cruise! Already booked it."
— Tyler J., Snellville, GA (1st Place Male Winner)
"I was intimidated at first because I'm not a 'gym person,' but Mike and the community were so supportive. I finished the challenge, earned my $25 gift card, and signed up for the 8-week program. Best decision ever."
— Karen L., Decatur, GA
"The points system made it fun. Every weigh-in felt like a victory because I could see my progress in real numbers—not just how I 'felt.' I didn't win a top prize, but I earned 180 points and couldn't be prouder."
— Marcus T., Lilburn, GA
Frequently Asked Questions (FAQ)
How much does the MaxFormation Challenge cost?
- $25 early-bird deposit (refunded as $20 store credit upon completion)
- Supplement purchase required at initial weigh-in (typically $50-$150 depending on your personalized stack)
What if I can't afford supplements?
Mike will work with you to find a budget-friendly stack that fits your goals. Customer service is our priority—we'll find a solution.
How do I earn points?
- Lose 1 lb of body fat = 10 points
- Gain 1 lb of muscle = 10 points
- Lose 1% body fat = 10 points
- Show up for each weigh-in = 10 bonus points
- Complete all 4 weigh-ins = $25 gift card!
What if I gain muscle but the scale doesn't move?
That's the beauty of InBody scans! You'll earn points for muscle gain AND fat loss, even if the scale stays the same. Body recomposition (losing fat while gaining muscle) is one of the best outcomes