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Plant-Based Mediterranean Snack Recipe Book- 10 Delicious Recipes

Recipes that emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
$ 9.99 You Save: $0.00 (100%)

Plant-Based Mediterranean Snack Recipe Book- 10 Delicious Recipes

Recipes that emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
$ 9.99 You Save: $0.00 (100%)
Quantity
Maximum Quantity Available In Stock
(Out of Stock)
Estimated Delivery Date: 
Monday, Oct. 10 - Saturday, Oct. 15

Product Description

Description

Nutrition is important for fitness.
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.

When it comes to eating foods to fuel your exercise performance, it’s not as simple as choosing vegetables over doughnuts. You need to eat the right types of food at the right times of the day.


Learn about the importance of healthy breakfasts, workout snacks, and meal plans With our Plant-Based Mediterranean Recipe Book.


This recipe book contains ten vegan, dairy-free, sugar-free lunch recipes, ingredients, cooking directions, and nutritional facts such as calories, fats, protein, etc.


Serving sizes can be changed to feed more or fewer people. As you change the serving size, the recipe ingredients will change automatically.

Directions
On each recipe, you'll see the total time, the number of servings, ingredients, and directions. Before you start, check the ingredients list to see if anything needs to be prepped in advance, like dicing vegetables. It's also helpful to read through the directions before you start cooking so you have an idea of what to expect.
Disclaimers
The information provided in this plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

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