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7 Day, High Energy, High Protein Meal Plan - 6 Meals Daily, Breakfast, Lunch, Dinner, And 3 Snacks

A 3,000 calorie diet with at least 20% calories from protein for individuals with increased energy needs.
$ 19.99 You Save: $0.00 (100%)

7 Day, High Energy, High Protein Meal Plan - 6 Meals Daily, Breakfast, Lunch, Dinner, And 3 Snacks

A 3,000 calorie diet with at least 20% calories from protein for individuals with increased energy needs.
$ 19.99 You Save: $0.00 (100%)
Quantity
Maximum Quantity Available In Stock
(Out of Stock)
Estimated Delivery Date: 
Monday, Oct. 10 - Saturday, Oct. 15

Product Description

Description

This meal plan has 22 recipes that may be helpful if you are losing weight without trying or need more calories and protein for health or healing. It is designed to provide you with foods that are higher in calories and protein.

High-calorie foods will provide you with more energy for your daily activities and help you reach a healthy weight. The extra protein will provide you with energy and will help build, maintain and repair your body. Recipes are fun and delicious, helping to prevent boredom.

The diet and meals can be easily modified to fit within individual macronutrient targets. If more calories are required, you can modify recipes and/or add side dishes with any meal.

Directions
On each recipe, you'll see the total time, the number of servings, ingredients, and directions. Before you start, check the ingredients list to see if anything needs to be prepped in advance, like dicing vegetables. It's also helpful to read through the directions before you start cooking so you have an idea of what to expect.
Disclaimers
The information provided in this plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

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